Therapy Services

I am currently offering in-person and telehealth sessions.

Individual Therapy

In individual therapy we will meet to discuss what brings you to therapy and any current issues you may be struggling with. We will work together to help you meet your goals using different therapeutic techniques to help facilitate self-awareness and growth. I can help you address the following:

  • Anxiety
  • Depression
  • Interpersonal Relationship Issues
  • Trauma
  • Cultural/Racial Identity
  • Self-esteem
  • Family Issues
  • LatinX Issues
  • Loss of Self

Teen Therapy (13+)

Adolescence is a difficult time for many teens. My time as a school counselor has revealed that many teens struggle with a wide variety of issues in this time -balancing friendships, identity development, family dynamics, peer pressure, school, new found independence, experimentation, physiological changes, among many other things that are challenging for this age group. While sessions focus is primarily on your teen, I am happy to provide family therapy sessions on an as-needed basis focused on helping you learn and explore new ways to provide support. I can also offer resources that can help you support and guide your child through this period of their development.