I am a West Seattle based therapist working with adult individuals.
Therapy can be a wonderful opportunity for healing and self-exploration. As a therapist, I hope to provide a space for you that is free from judgment so that you may feel empowered to explore the things in your life which make you feel stuck or powerless. In therapy, I will strive to hold space for you and help you process traumatic life experiences (big or small), explore interpersonal difficulties, and help you develop a deeper level of trust and connection with yourself. My hope in our work together is that you feel safe enough to just show up, be you, and trust me to be able to hold space for those things in your life that feel too heavy/vulnerable for you to hold on your own.
Feel free to explore my website further to see if we may be a good fit!