Therapy Services

I am currently offering in-person and telehealth sessions.

Individual Therapy

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Approach

My current therapeutic orientation is Attachment based therapy with a combination of various trauma informed practices such as EMDR (Eye Movement and Desensitization Reprocessing), ego state therapy (Parts Work), CBT (Cognitive Behavioral Therapy), meditation, somatic work, and energy based medicine. Regardless of approach, my hope is to establish an environment of safety from which to explore the complexity of deeper difficulties you may have faced in your lifetime. In this journey, we will heal certain aspects of your experience with the hope of leading you to reconnect with yourself, your intuition, and your Spirit.

Who I See

Most of the people I meet with are open to something a little deeper than “traditional” therapy. I have experience working with people from all walks of life but am most connected in my healing practices with those who are ready to allow me to walk alongside them while they face parts of themselves and their lives that they may not have been ready to face previously. That is to say – you are here because you have felt called to do the work to heal and are ready to embark on this journey.

My Specialties

I specialize in seeing people who are experiencing the following:

• depressive episodes
• anxiety
• loss of sense of self
• difficulty with transitions/change
• relational issues
• Identity issues
• childhood trauma
• dissociation (not falling into Dissociative Identity Disorder*)